one week down…looking ahead….
It has been an amazing week. I have managed a full week of good eating, the website/blog is up and running and while it is a work in progress I am very happy with where it has started. To say the support this week has been overwhelming is a major understatement. My family, my friends, my co workers have all been wonderful. Many folks I have never met are connecting to this project and I am so so grateful. I want this to be about more than just my weight loss and the dogs we will be saving. I want everyone to feel like they are part of this journey….because they are. I have said it before and I will say it again, without support, I fail. Plain and simple. Thank you for all the encouragement, the kindness, the love, the hugs, the sharing of stories, the “GO GIRL” ‘s and the donations!
Looking forward to next week, my goals are to get moving more! I start swimming on Sunday, I just need to finalize the walking group time and place and we will be on our way. The weigh- in will be Thursday and it will part of the blog for that day, and I will also post it on the weight timeline. Speaking of the weigh- in, if anyone is wondering I am under a Dr’s care and I will be doing all the weigh- ins at her office. If you read my entry yesterday regarding my bad experiences with Dr.’s …I have to tell you that I have also found some amazing ones. The doctor I adored, moved out of state so after much looking my current doc is really wonderful, kind and supportive! Thank you Dr. B!
As I go forward I will try to always keep the following in mind……
“Every thought you produce, anything you say, any action you do, it bears your signature.”
Thich nhat hanh-