Wild Mushroom Pita Crisps with Garlic Kale Chips

Ingredients (serves 4) 4 pita rounds (split)- The ones I use are 100 calories per pita Olive Oil 1 cup of your favorite cheese, I use an herbed yogurt cheddar or part skim mozzarella or a nice goat cheese roasted garlic (you can buy it or you can take a head of garlic slice the […]

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November 10th, 2011 by dogl2324

4th and down….

Yep down 4 lbs this week! I am feeling good.  I feel like my body is starting to figure out what is going on. Since the start of this project   (71 days) I have lost 28lbs. It’s November and the holiday season is going to be in full swing soon, I have to keep focused […]

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November 10th, 2011 by dogl2324